Fanatic About Health and Nutrition

Health and nutrition have gone wild. There's conflicting information across the web. Most of it has me spinning now. This massive divergence of nutrition information makes me want to deeply understand facts from a human biology perspective as well as how food affects our bodies and overall well-being.

Public health has become a major concern these days, especially after the pandemic, which makes personal health an even larger priority. Health is a byproduct of our nutrition, though it isnt just what we eat, its also what we do, and the better we understand our body, mind, and breath, the more well intuitively understand how we feel from what we eat; how our bodies perform and begin seeing patterns of healing.

Ultimately, healing is the most important part of the education of health and nutrition. The understanding of anti-aging.

Health & Nutrition Topics To Cover

Below are topics well discussed:

• Food Nutrients
• Recipes and learning to cook
• Physiology
• Human Biology
• Cognitive Brain Function
• Aging and Anti-Aging

Why I'm Writing About Health & Nutrition

The reason is, I know a lot about these subjects, but I want to k now more. I occasion, I educate others about health and nutrition, and sometimes I forget things, and or cant find reference to things, therefore, having a blog helps to not only remember facts quickly, it gives me something to easily point to when in an argument or helping others to understand something.

Furthermore, as I mentioned above, healing is a major reason why anyone would study health and nutrition, however, for me, Id love to help others heal and build a brand in doing so.

Thank you for reading my blog, I hope these articles bring value to you!